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Steamed Broccoli — Steam at 212°F / 100°C for 3-5 min

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Method: Steam

Temperature: 212°F / 100°C

Overview

Steamed Broccoli: steam at 212°F (100°C) for 3-5 min. Bright green = done. Don't overcook. Ice bath to stop cooking.

Key Details

  • Method: Steam
  • Temperature: 212°F / 100°C
  • Time: 3-5 min
  • Bright green = done. Don't overcook. Ice bath to stop cooking.

Why This Matters

  • Steaming preserves moisture and nutrients
  • Gentle cooking method — no added fat needed
  • Produces tender, delicate results

How To

  1. 1Bring water to a boil in steamer pot
  2. 2Cook for 3-5 min
  3. 3Bright green = done. Don't overcook. Ice bath to stop cooking.
  4. 4Remove immediately when done to prevent overcooking

Tags

cooking-tempssteamsteamed-broccolihealthy-cooking

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Frequently Asked Questions

3-5 min at 212°F. Bright green = done. Don't overcook. Ice bath to stop cooking.