Leg of Lamb (roast) Temperature — 145°F / 63°C (Medium)

Overview

Leg of Lamb (roast): cook to 145°F (63°C) for medium. Oven 325°F, 20 min/lb. Stud with garlic and rosemary. Rest 15-20 min before carving.

Key Details

• Internal Temperature: 145°F / 63°C
• Doneness: Medium
• Cook Time: Oven 325°F, 20 min/lb
• Stud with garlic and rosemary. Rest 15-20 min before carving.
• Lamb is best served medium-rare to medium for most cuts

Why This Matters

• Lamb has unique flavor that benefits from precise cooking
• Overcooking lamb makes it tough and gamey
• Different cuts require different approaches

How To

1. 1Bring lamb to room temperature before cooking (30 min)
2. 2Oven 325°F, 20 min/lb
3. 3Cook to 145°F internal temperature
4. 4Rest for at least 5 minutes before carving
5. 5Stud with garlic and rosemary. Rest 15-20 min before carving.

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