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How Long Does Flaxseed (ground) Last? — Shelf Life & Storage Guide

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Refrigerator: 3-4 months

Freezer: 6-12 months

Overview

Flaxseed (ground) lasts 3-4 months in the fridge. Complete shelf life, storage tips, and spoilage signs.

Key Details

  • Refrigerator: 3-4 months
  • Freezer: 6-12 months
  • Pantry/Counter: 1-2 months
  • Category: Grains

Why This Matters

  • Spoilage sign: Rancid or fishy smell
  • Spoilage sign: Bitter taste
  • Spoilage sign: Clumping from moisture
  • Spoilage sign: Loss of nutty aroma

How To

  1. 1Ground flaxseed spoils much faster than whole — grind as needed
  2. 2Whole flaxseed lasts 1-2 years in pantry
  3. 3Store ground flax in fridge or freezer in opaque airtight container
  4. 4Rich in omega-3 fatty acids which oxidize quickly
  5. 5Add to smoothies, oatmeal, and baking for nutrition boost

Tags

shelf-lifegrainsflaxseed-groundstoragefood-safety

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Frequently Asked Questions

Flaxseed (ground) lasts 3-4 months in the fridge.