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How Long Does Sunflower Seeds Last? — Shelf Life & Storage Guide

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Refrigerator: 12 months

Freezer: 1-2 years

Overview

Sunflower Seeds lasts 12 months in the fridge. Complete shelf life, storage tips, and spoilage signs.

Key Details

  • Refrigerator: 12 months
  • Freezer: 1-2 years
  • Pantry/Counter: 2-3 months (shelled)
  • Category: Grains

Why This Matters

  • Spoilage sign: Rancid or sour smell
  • Spoilage sign: Bitter taste
  • Spoilage sign: Soft or stale texture
  • Spoilage sign: Discoloration

How To

  1. 1In-shell seeds last longer than shelled kernels
  2. 2Store shelled seeds in fridge or freezer for best results
  3. 3High in vitamin E which acts as natural antioxidant
  4. 4Roasted/salted varieties may have shorter shelf life
  5. 5Great as snack, in trail mix, or as salad topper

Tags

shelf-lifegrainssunflower-seedsstoragefood-safety

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Frequently Asked Questions

Sunflower Seeds lasts 12 months in the fridge.