Grilled Steak (1-inch) Temperature — High (450-500°F), 135°F / 57°C

Overview

Grilled Steak (1-inch): grill at High (450-500°F), cook 4-5 min per side (med-rare). Internal temp: 135°F (57°C). Let steak reach room temp. Oil the grill grate.

Key Details

• Grill Heat: High (450-500°F)
• Internal Temperature: 135°F / 57°C
• Cook Time: 4-5 min per side (med-rare)
• Let steak reach room temp. Oil the grill grate.
• Preheat grill 10-15 minutes. Clean and oil grates.

Why This Matters

• Grilling adds smoky char flavor that other methods can't replicate
• Proper grill temperature ensures food is cooked safely and evenly
• Direct vs indirect heat: direct for thin cuts, indirect for thick

How To

1. 1Preheat grill to High (450-500°F)
2. 2Clean and oil grill grates
3. 3Cook for 4-5 min per side (med-rare)
4. 4Check internal temp: 135°F
5. 5Let steak reach room temp. Oil the grill grate.
6. 6Let meat rest 5 minutes before serving

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