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Best Substitutes for Soy Sauce — What to Use Instead
Must Knowvegan
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Coconut Aminos: 1:1 — Soy-free, gluten-free. Slightly sweeter.
Tamari: 1:1 — Gluten-free soy sauce. Very similar flavor.
Overview
Top substitute for soy sauce: Coconut Aminos (1:1). Soy-free, gluten-free. Slightly sweeter. Plus 3 more alternatives.
Key Details
- Coconut Aminos: 1:1 — Soy-free, gluten-free. Slightly sweeter.
- Tamari: 1:1 — Gluten-free soy sauce. Very similar flavor.
- Liquid Aminos: 1:1 — Bragg's brand. Similar umami flavor.
- Fish Sauce: 1/2 amount — Very strong — use sparingly. Not vegan.
Why This Matters
- Soy Sauce is a common ingredient that may need substituting
- Dietary restrictions (vegan, dairy-free, gluten-free) may require alternatives
- Sometimes you simply run out of an ingredient mid-recipe
- Allergies or intolerances may necessitate a swap
How To
- 1Best overall substitute: Coconut Aminos at 1:1
- 2Consider the role of the ingredient (flavor, texture, binding, leavening)
- 3Test substitutes in small batches first
- 4Adjust other ingredients as noted for best results
- 5Some substitutes work better in certain recipes than others
Tags
substitutesvegansoy-sauceingredient-swapcooking-tips
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UsefulFrequently Asked Questions
The best substitute for soy sauce is Coconut Aminos at 1:1. Soy-free, gluten-free. Slightly sweeter.