Spaghetti Cooking Time — Boil 8-10 min for Al Dente

Overview

Spaghetti cooking time: 8-10 min in boiling salted water. Don't break it — fan into pot as it softens. Stir within first 2 min to prevent sticking. Save pasta water!

Key Details

• Cook Time: 8-10 min
• Water: Boiling, heavily salted (should taste like sea water)
• Don't break it — fan into pot as it softens. Stir within first 2 min to prevent sticking. Save pasta water!
• Al dente: slight resistance when bitten (1-2 min less than package time)
• Use 4-6 quarts water per pound of pasta

Why This Matters

• Pasta cooking time varies significantly by shape and size
• Al dente pasta has lower glycemic index than overcooked
• Proper pasta water salt level is key to pasta flavor

How To

1. 1Bring large pot of water to rolling boil
2. 2Add salt generously (1-2 tbsp per pound)
3. 3Add spaghetti, stir immediately
4. 4Cook 8-10 min for al dente
5. 5Save 1 cup pasta water before draining — starchy water helps sauce cling
6. 6Don't break it — fan into pot as it softens. Stir within first 2 min to prevent sticking. Save pasta water!

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